Knee pain is a common problem that affects people of all ages. While surgery might seem like the only solution for long-term relief, several non-surgical treatments have proven to be equally effective. From physiotherapy to advanced options like Platelet-Rich Plasma...
Effective Treatments for Hip Bursitis in Mumbai: What You Need to Know
Hip bursitis is a common condition that many people experience but often overlook until the pain becomes too much to ignore. It occurs when the bursae, tiny fluid-filled sacs cushion your hip joints, become inflamed, leading to stiffness and discomfort. This...
What to Expect After Hip Replacement: A Post-Surgery Guide
Hip replacement surgery is a transformative procedure that can significantly improve mobility and quality of life for individuals suffering from hip pain and dysfunction. This surgical intervention involves replacing a damaged hip joint with an artificial implant,...
Steering Life After Knee Replacement Surgery: Do’s and Don’ts for Optimal Recovery
Knee replacement surgery, also known as knee arthroplasty, is a standard procedure to relieve pain and restore function in individuals with severe knee damage or arthritis. While this surgery can significantly improve the quality of life, proper care and...
Demystifying Bone Fractures: Causes, Symptoms, Treatment, Prevention
Broken bones can leave you twisted for life. A bonе fracturе is a mеdical condition characterised by thе partial or complеtе brеak of a bonе. This injury can occur due to various factors, including trauma, falls, sports injuries, or underlying mеdical conditions like...
How Can I Make My Knees Stronger and Avoid Future Injuries?
The knee is the largest joint in your body, connecting your thigh bone (femur) to the shin bone (tibia) and the smaller bone beside it called the fibula. It's supported by the kneecap (patella) and shock-absorbing structures called menisci. This joint is essential for...
Can Hip Osteoarthritis Be Prevented?
Hip osteoarthritis is an age-related degenerative joint disease. When the hip joint cartilage is damaged by wear and tear, it causes pain and inflammation, which causes further discomfort. Hence, taking care of your hip to prevent hip osteoarthritis should be your...
Does Knee Pain Affect Your Mental Health?
Ever wondered how intricately our body is connected? For example, the impact of knee pain extends beyond our physical health and can significantly influence mental well-being. Positive mental health is crucial in emotional and physical wellness, affecting lifestyle...