Joint pain can show up in many ways. Sometimes it’s a dull ache. Sometimes it’s sharp. And sometimes, it just refuses to go away. What most people don’t realise is that many joint pains can be treated without surgery. Physiotherapy is often enough. It’s common to...
An avulsion fracture is sharp, painful and usually unpredictable. It occurs when a small part of a bone is pulled off its attachment by a tendon or ligament. This typically happens in sport injuries, falls or twists. It may occur in any joint, but the hip and knee are...
Knee specialists offer a wide range of therapies and treatment options to alleviate knee pain and enhance knee joint mobility.While self-care practices like diet, exercise, physical therapy, and oral or topical medicines help, there comes a time when the knee joint...
Lower back pain is something almost everyone will experience at some point in life. But when it happens to you, it can feel overwhelming and frustrating. You may wonder: why does back pain occur so suddenly? Or even worse, why does it sometimes linger for weeks or...
Every sportsperson encounters injury at some point. Often, children at the early part of their career suffer the most, understandably. Though these sports injuries are common, they require immediate attention and proper care to help the individual get back to their...
Arthritis is a condition that affects the joints, leading to pain, stiffness, and reduced mobility. Although often associated with ageing, it can affect individuals of all ages, including young adults and teenagers. The term ‘arthritis’ refers to over 100 different...
Fractures are among the most prevalent injuries as they may occur in anyone at any time due to accidents, falls, or sports activities. When a bone is fractured, the first thing that needs to be done is to set it in the correct position and immobilise it so that it can...
Knee pain caused by arthritis or injury can significantly impact daily life, making even simple activities challenging. When conservative treatments no longer provide relief, knee replacement surgery in Mumbai becomes a viable option. Among the latest advancements,...
When children face orthopaedic challenges, early intervention plays a crucial role in ensuring their mobility, independence, and overall well-being. Pediatric physiotherapy is designed to address conditions like clubfoot treatment (CTEV), cerebral palsy, and sensory...
Going through a total knee replacement (TKR) surgery is a big decision. A decision that you take to relieve chronic pain, improve your mobility, and enhance the overall quality of life. However, after the TKR process, you do not immediately return to the life you are...
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