Most Comprehensive Orthopedic Rehabilitation in Andheri West, Mumbai

• Exercise Therapy: Movement patterns, prescription exercises that are tailored to address functional gaps, improve movement mechanics and enhance flexibility. Our Orthopedic Physiotherapist teaches the right way to perform the exercise until you gain enough confidence to then on your own at your home.
• Hot/Cold Therapy: Cold therapy minimizes swelling and numbs pain, ideal for acute injuries, while heat therapy increases blood flow and relaxes muscles, beneficial for chronic conditions. Both therapies may be used in isolation or in combination, to provide pain relief, alleviate discomfort, and aid in a faster return to function.
• Manual Therapy: Orthopedic physical therapists use hands-on techniques such as joint mobilization and soft tissue manipulation by applying a controlled array of forces to joints and soft tissues. A tradition rehab approach, it uses a personalized approach to reduce pain, improve overall function, and movement patterns.
• Joint Mobilization: Orthopedic physiotherapists are specialists in joint mobilization, a technique that employs skilled and controlled movements to restore joint mobility, range of motion, and functional mechanics, facilitating a faster return to daily activities. By restoring joint mechanics with sustained glides or oscillations, joint mobilization routines are customized to a patient's condition, which usually tends to osteoarthritis, post-surgical stiffness, musculoskeletal pain, or joint dysfunction.
• Electrical stimulation (E-stim): Our orthopedic physiotherapists in Mumbai also utilize mono-invasive electrical stimulation (E-stim) with TENS and NMES to address pain and muscle dysfunction. TENS primarily targets pain relief by stimulating sensory nerves. NMES, on the other hand, focuses on muscle strengthening and re-education by eliciting muscle contractions to improve post-surgical recovery.
• Soft Tissue Manipulation: Soft tissue manipulation at Divi is performed by our physiotherapists with hands-on techniques and modalities like massage, myofascial release, and trigger point therapy. These techniques are tailored to each specific condition and are performed by applying varying degrees of tissue movement to reduce pain, improve circulation, and enhance tissue repair.
• Traction: Traction is a beneficial technique used in orthopedic physiotherapy that helps in decompressing joints. By applying a controlled, gentle pulling force to lengthen musculoskeletal structures, traction helps relieve pressure on nerves, reduce pain, and promote realignment that affects healing and improves function.